Why can escape the onslaught of the Bush Shoes

 Why Bush can escape the over sixties, changing the others, really may not be able to hide the past, the finished, you will not be difficult to understand why the 62-year-old George W. Bush will have such a quick response!
u
sports a soft spot for the Bush years, to jog, even knee a few years ago injuries has not let him give up the sport, and now he insists cycling exercise, in addition, Bush also regular activities including fitness training and stretching exercises, including many items, 6 times a week to arrange a total exercise time! < br> Bush, the medical report showed he had been over sixty years more than the general health of the peers, the media reported that he is 60 years of age, 30 years old in the heart, and exercise contributed!
u Bush love mountain biking,
we all know, Bush is like cycling, mountain bike riding a week to exercise several times, and often at the gym to do some low intensity exercise. In Bush's view, this is a can not only let him full contact with nature and enjoy the fun of outdoor sports, while sports can improve heart and lung function.
u and exercise, without fear of challenge
Bush once said: exercise movement, even though the outdoor swimming is a sport, but you can not feel the breeze passing physical sensation. thing, because mountain biking requires cyclists to be full of dust through to the ground, and rocks and other obstacles, this year's May 22, his private ranch in Texas, riding a bicycle to accidentally from the mountain car fell off, causing, including chin, upper lip, nose, right hand and knee, such as multiple abrasions. But these difficulties did not allow George W. Bush back.
u
in the White House take the lead in training like cycling despite the current Bush But he has not given up on running because of the opportunity to run some more exercise. Although busy, but even if only a little bit of free time, Bush will also be used to run. both in the White House, top floor of the gym, or in President of the United States the most luxurious hotel suite, or Camp David woods trail, there is the shadow of Bush running fitness. He also led the marathon weekend, the White House staff, as nationwide fitness campaign for publicity.
, of course, in addition to physical exercise, the diet is also good way for him to keep healthy. Bush, diet, four-year-old to quit drinking, for his love of cigars, but now they only occasionally smoking a. and his love of food is not a lot of speculation Corn is another common, but the homemade food, and a few years ago President Bush eating a big picture of corn widely circulated on the Internet. Bush not only they like to eat corn, corn in the feast also entertain guests. In the last year to meet the newly appointed French President Nicolas Sarkozy's family dinner, Bush will use to cook corn in honor of the Kingdom of the head from the food.
corn rich in fiber, dietary fiber, minerals and vitamin E, provide less heat , regarded as a very healthy food. Bush benefited from good health not only physical exercise, also benefited from corn such a good food good nutrition.
u love asparagus
asparagus, also known as asparagus, asparagus vegetables, not only has delicious aromatic flavor, and fiber soft and delicious, can increase appetite, help digestion, so in the West known as quality are better than ordinary vegetables. tip part of the green asparagus is rich in vitamin A, for maintaining healthy skin and vision are very good. asparagus is rich in flavonoids, have antioxidant effects, regular consumption of a good effect on the prevention of aging . asparagus cell growth can normalize the function of preventing the spread of cancer cells, research suggests that the International Association for Cancer patients, asparagus of bladder cancer, lung cancer, skin diseases such as cancer and kidney stones are useful. Recently, a British study also found that , an extract of asparagus can significantly enhance insulin's role in helping to remove the excess blood sugar, diabetes good food.
u the Bush family's , Bush held a private banquet welcome, and this flurry of summit-level meal traditional American hamburgers and hot dogs, the private banquet food is cooked corn, baked beans, tomato salad and blueberry pie. This meal is actually our family's regular food on the table, but the hot dogs and meat and vegetables with tomato, corn and with the thickness of Hamburg, very nutritious, very healthy.
baked beans which perhaps you think that is a mystery, not normal food, it is not true! it is soybean, tomato sauce or water, and put together oven baked soybean products. tomato salad is a good way to raw tomatoes, tomato can enjoy the sweet taste, but also ensures that the maximum intake of vitamins.
As for blueberries, as rich in vitamins and zinc, calcium , iron, copper and other trace elements, known as night vision, prevent night blindness, and can effectively reduce eye fatigue. According to the U.S. Department of Agriculture study shows that blueberries are the highest antioxidant containing fruits. World Anti-Aging Medicine will be the main Xiluobote. Dr. Gao Deman Writing, 121 strokes teach you lived 121 years, food, and processing of food is not greasy! example, the Bush family's blueberry pie treat ordinary people do not like to use fried pies, but the blueberry pulp chopped add the flour, then oven baked until cooked This original approach can also reduce fat intake.
So, Bush can not escape it Neither shoe because he was lucky, but because of his health! from the national feelings speaking, Although many people do not like Bush, but his lifestyle, his insistence on exercise and good eating habits is worthy of emulation!